Chef Mitchell preparing Grilled Shrimp Mango Bowls
👨‍🍳 Expert Chef

Recipe by Mitchell

🎓 10+ Years Experience ⏰ 1000+ Recipes Created 🍽️ Culinary School Graduate

❤️ My Recipe Story

"I discovered Grilled Shrimp Mango Bowls during my travels in the Mediterranean, where fresh seafood and vibrant fruits are a staple. After perfecting the balance of flavors in this dish, I knew it would be a hit. It has become a go-to recipe in my household, especially during the summer months when mangoes are at their peak. I hope you enjoy this dish as much as my family does!"

As a culinary expert with over a decade of experience, I specialize in Mediterranean cuisine and healthy lunch options. I have created countless recipes that bring out the best in fresh ingredients. My passion is to inspire others to cook delicious meals that are both nutritious and satisfying.

View All Mitchell's Recipes →
Delicious Grilled Shrimp Mango Bowls served on a plate

Why This Grilled Shrimp Mango Bowls Recipe Works

This Grilled Shrimp Mango Bowls recipe stands out due to its use of fresh, high-quality ingredients. The combination of juicy grilled shrimp and sweet mango creates a beautiful contrast in flavors and textures. Quinoa adds a nutritious base, making this dish not only delicious but also satisfying.

The grilling technique enhances the natural flavors of the shrimp, while the mango provides a refreshing sweetness. The dish is versatile, allowing for customization with different vegetables and toppings according to personal preference. This makes it a perfect recipe for any season or occasion.

💡 Professional Tip

For the best flavor, make sure to use fresh, high-quality shrimp. If possible, opt for wild-caught shrimp over farmed for a more robust taste. Additionally, marinating the shrimp for longer than 15 minutes can intensify the flavors even more.

Frequently Asked Questions

Yes, you can prepare the components of Grilled Shrimp Mango Bowls ahead of time. Cook the quinoa and prepare the vegetables in advance. However, it's best to grill the shrimp just before serving for optimal freshness and flavor. Store the ingredients separately in the refrigerator and assemble the bowls when ready to eat.

If you're looking for a substitute for shrimp, grilled chicken or tofu would work well in this recipe. Both options will absorb the marinade flavors nicely. For a vegetarian option, consider using grilled vegetables or chickpeas for added protein.

Grilled shrimp is done when it turns pink and opaque, which typically takes about 2-3 minutes per side on medium-high heat. If using a thermometer, shrimp should reach an internal temperature of 120°F (49°C). Be cautious not to overcook, as shrimp can become tough and rubbery.

While it's not recommended to freeze the assembled bowls, you can freeze the grilled shrimp and cooked quinoa separately. When ready to eat, simply thaw and reheat the shrimp and quinoa, then assemble the bowls fresh with the remaining ingredients.

Grilled Shrimp Mango Bowls pair well with a light salad or a side of roasted vegetables. You could also serve them with a tangy yogurt sauce or a side of crusty bread to soak up the flavors.

Grilled Shrimp Mango Bowls can be stored in the refrigerator for up to 3 days. Make sure to keep the shrimp and quinoa in airtight containers. However, for the best taste, it's recommended to consume them within 1-2 days.

Yes, you can prepare the ingredients in advance, such as marinating the shrimp, cooking quinoa, and chopping the vegetables. Just keep them stored separately in the fridge. Then, grill the shrimp shortly before serving to ensure the best flavor and freshness.

To reheat Grilled Shrimp Mango Bowls, place the quinoa and shrimp in a microwave-safe dish and heat in 30-second intervals until warmed through. Alternatively, you can reheat them in a skillet over medium heat, adding a splash of olive oil if needed to prevent sticking.

Recipe Troubleshooting Guide

✅

Too Dry

Problem: The shrimp may turn out dry if overcooked or not enough marinade is used.

Solution: Ensure the shrimp are cooked just until they turn pink and opaque. Adjust the amount of marinade used to keep the shrimp moist during cooking.

✅

Not Crispy Enough

Problem: The shrimp may lack a crispy texture if not grilled at a high enough heat.

Solution: Preheat your grill properly and ensure the shrimp are patted dry before marinating to promote crispiness while grilling.

✅

Overcooked

Problem: If the shrimp are overcooked, they can become rubbery and tough.

Prevention: To prevent overcooking, keep a close eye on the shrimp while grilling and remove them from the heat as soon as they are opaque.

✅

Undercooked Center

Problem: Shrimp can sometimes cook unevenly and remain undercooked in the center.

Recovery: Ensure that the shrimp are evenly spread on the grill and avoid overcrowding, allowing for even cooking. Use a thermometer to check for doneness.

✅

Burnt Exterior

Problem: The shrimp may get burnt on the outside while remaining raw on the inside.

Prevention: Adjust your grill temperature and cook the shrimp on medium heat. Keep a close watch to avoid burning.

✅

Flavor Balance

Too Sweet: If the dish is too sweet, add a squeeze of lime juice to balance the flavors.

Too Salty: If the dish is too salty, add more quinoa or vegetables to dilute the saltiness.

Bland: If the dish lacks flavor, consider adding more herbs or spices, such as cumin or chili flakes.

Fresh ingredients for Grilled Shrimp Mango Bowls

Essential Ingredients for Grilled Shrimp Mango Bowls

The main ingredients for Grilled Shrimp Mango Bowls include succulent shrimp, sweet mangoes, and nutritious quinoa. Each ingredient plays a vital role in creating the perfect balance of flavors and textures. The shrimp are marinated to enhance their natural sweetness, while the mango adds a fruity freshness.

Quality matters when it comes to ingredients. Fresh, wild-caught shrimp will deliver the best flavor, and ripe mangoes will elevate the dish. Be sure to choose organic quinoa for added health benefits and opt for seasonal vegetables for the freshest taste.

Essential Ingredient Notes

  • Shrimp: When selecting shrimp, look for ones that are firm and have a slight ocean scent. Avoid shrimp that are mushy or have a strong fishy smell. For the best flavor, choose wild-caught shrimp when possible.
  • Mango: Choose ripe mangoes that yield slightly to pressure when squeezed. They should have a sweet aroma near the stem. If you can’t find ripe mangoes, you can leave them at room temperature for a few days to ripen.
  • Quinoa: Rinse quinoa under cold water before cooking to remove any bitterness. For added flavor, consider cooking it in vegetable or chicken broth instead of water.
Cooking process for Grilled Shrimp Mango Bowls

Step-by-Step Cooking Process

The cooking process for Grilled Shrimp Mango Bowls is straightforward and quick. Start by marinating the shrimp to infuse them with flavor. While the shrimp marinates, prepare the quinoa and chop the vegetables. This ensures that everything is ready for assembly once the shrimp are grilled.

To achieve perfect results, keep a close eye on the shrimp while they grill. The key is to not overcook them, as they can turn rubbery. By timing the grilling process correctly, you’ll enjoy succulent shrimp with a beautiful char that complements the fresh ingredients beautifully.

Key Technique for Perfect Grilled Shrimp Mango Bowls

The key to perfect Grilled Shrimp Mango Bowls lies in the marination process and grilling technique. Marinating the shrimp allows the flavors to penetrate and enhances their natural sweetness. Grilling over medium-high heat provides a lovely char while keeping the shrimp tender.

Grilled Shrimp Mango Bowls

Prep 15 min
Cook 45 min
Serves 6 servings
Level Easy

📋 Ingredients

Main Ingredients

  • 1 cup butter
    Room temperature
  • 2 tablespoons olive oil
    Extra virgin
  • 1 tablespoon lime juice
    Freshly squeezed
  • 1 teaspoon garlic powder
    Or minced garlic
  • 1 teaspoon smoked paprika
    For added flavor
  • Salt and pepper
    To taste

For the Sauce

  • 2 lbs large shrimp
    Peeled and deveined
  • 2 ripe mangoes
    Diced
  • 2 cups cooked quinoa
    Fluffed
  • 1 red bell pepper
    Diced
  • 1 avocado
    Sliced
  • 1 cup cherry tomatoes
    Halved
  • 1/4 cup chopped fresh cilantro
    For garnish
  • Lime wedges
    For serving
  • Optional: 1/2 cup feta cheese
    Crumbled

Instructions

  1. Marinate the Shrimp

    In a bowl, combine shrimp, olive oil, lime juice, garlic powder, smoked paprika, salt, and pepper. Let marinate for at least 15 minutes.

  2. Prepare the Quinoa

    Cook quinoa according to package instructions. Fluff with a fork and set aside.

  3. Grill the Shrimp

    Preheat the grill to medium-high heat. Grill shrimp for about 2-3 minutes on each side until pink and opaque.

  4. Assemble the Bowls

    In each bowl, add a serving of quinoa, grilled shrimp, diced mango, red bell pepper, avocado, and cherry tomatoes.

  5. Garnish and Serve

    Top with chopped cilantro and feta cheese if using. Serve with lime wedges on the side.

  6. Enjoy!

    Mix all ingredients together in the bowl and enjoy your fresh Grilled Shrimp Mango Bowl!

Recipe Notes & Tips

Storage Tips

Store any leftover Grilled Shrimp Mango Bowls in an airtight container in the refrigerator. They can be kept for up to three days. It's best to keep the components separate until you're ready to eat to maintain freshness.

Serving Suggestions

Serve Grilled Shrimp Mango Bowls with a side of lime wedges for an extra burst of flavor. Fresh herbs or a dollop of yogurt can also enhance the dish. Pair it with a light salad or crusty bread for a complete meal.

Recipe Variations

Feel free to customize your Grilled Shrimp Mango Bowls by substituting different proteins like chicken or tofu. You can also switch up the vegetables based on what's in season or your personal preferences, adding in ingredients like corn or black beans for added texture.